Turmeric is a popular spice used in Asian cooking that has amazing health benefits. Its yellow color comes from curcuminoids, which are powerful antioxidants that fight inflammation. However, it can be tough to get enough curcuminoids from just eating turmeric. That's why we use a high-quality turmeric root extract that guarantees 95% curcuminoids in every serving.

To get the most out of turmeric, it's best to consume it with fats. Traditional Asian recipes often fry turmeric in oil or add it to milk-based drinks like lassi or turmeric milk.

Curcumin, one of the active compounds in turmeric, is a super-strong antioxidant that fights free radicals in the body. However, the body has a hard time absorbing curcumin on its own. That's why we pair it with black pepper extract, which helps the body digest and absorb curcumin better, so you can get all the amazing benefits.

• Anti-inflammatory
• Rich in antioxidants
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